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"Don't set yourself up to fail. Small steps daily to your goal will work better than big steps that burn you out." ~ Melanie Toye

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"Imagine if you over thought how to walk down stairs, you would probably fall. Instead of overthinking something that makes you feel nervous, just do it and let the thoughts come after." ~ Melanie Toye
"Stop nip picking at your falls and celebrate the wins." ~ Melanie Toye
"It's okay to feel things. You should feel things. Feel it, accept that is how you feel and then move on." ~ Melanie Toye